It is a new calendar year and this year I vow to achieve my aspiration of at long last dropping twenty pounds. My better half and I both made a decision for getting in shape following the holiday season therefore were supporting one another by way of exercising and dieting alongside one another. I hope this site will function as a log to help keep a record of our growth.

We've made a decision to attempt something totally new to determine what results I receive and half way through January I have already lost 6 lbs. My partner and I thought we would have a shot at a cranberry juice detox diet mainly because My partner and I needed to drop some weight though largely due to the fact I felt that I'd been over eating in addition to drinking way too many things which are detrimental to my health during the holiday season. This diet was effective but I was hungry for the initial couple of days.

With regards to activity I have been getting into plenty of hot yoga classes as well as swimming because it does not put any stress on my back. During weekends the better half and I make sure to go mountain climbing at least once. The other day the two of us hiked Koko Head which is difficult although I prefer it simply because once you get to the very top you have stunning views of Hanauma Bay and a lot of the island.

Presently listening to: Never Say Never by Armin Van Buuren

At present reading: Mens Health January Issue

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